'Exercise | Battling Ropes Jump Outs | Kiana | www.kiana.com'

00:17 Jun 11, 2021 0 0

'Aloha! Do you like to train with ropes?’ Me too! I love it! Ropes really shred and strengthen the shoulders and core. Add a jump out and you have a great total body move! Keep on flexing and living an active lifestyle!    

• Health
• saludable
• Inglot Cosmetics
• lotus herbals
• chest
• hear
• legs
• routine
• upper body workout
• skin care

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