'Exercise | Battling Ropes Jump Outs | Kiana | www.kiana.com'

'Exercise | Battling Ropes Jump Outs | Kiana | www.kiana.com'
00:17 Jun 11, 2021
'Aloha! Do you like to train with ropes?’ Me too! I love it! Ropes really shred and strengthen the shoulders and core. Add a jump out and you have a great total body move! Keep on flexing and living an active lifestyle!    
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